{"id":114,"date":"2014-10-03T20:27:20","date_gmt":"2014-10-03T18:27:20","guid":{"rendered":"http:\/\/sv-lengenfeld.yourweb.de\/?page_id=114"},"modified":"2025-01-06T16:52:01","modified_gmt":"2025-01-06T15:52:01","slug":"fit-im-alter","status":"publish","type":"page","link":"https:\/\/www.sv-lengenfeld.de\/?page_id=114","title":{"rendered":"Seniorengymnastik \/ Fit im Alter"},"content":{"rendered":"<p>Mit Musik wird durch sanfte \u00dcbungen die Muskulatur gekr\u00e4ftigt, wir trainieren den Gleichgewichtssinn und die Koordination. Das Ziel ist es, bis ins hohe Alter beweglich zu bleiben, nach dem Motto: Jeder macht soviel, wie er kann.<\/p>\n<p><strong>Trainingszeiten:<\/strong> Montag 17:45 \u2013 18:45 Uhr<br \/>\n<strong>Betreuer:<\/strong> <a href=\"https:\/\/www.sv-lengenfeld.de\/?page_id=10710\">Loni Bergmann<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mit Musik wird durch sanfte \u00dcbungen die Muskulatur gekr\u00e4ftigt, wir trainieren den Gleichgewichtssinn und die Koordination. Das Ziel ist es, bis ins hohe Alter beweglich zu bleiben, nach dem Motto: Jeder macht soviel, wie er kann. Trainingszeiten: Montag 17:45 \u2013 18:45 Uhr Betreuer: Loni Bergmann<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-114","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seniorengymnastik \/ Fit im Alter &#8226; SV Lengenfeld 1960<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sv-lengenfeld.de\/?page_id=114\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seniorengymnastik \/ Fit im Alter &#8226; SV Lengenfeld 1960\" \/>\n<meta property=\"og:description\" content=\"Mit Musik wird durch sanfte \u00dcbungen die Muskulatur gekr\u00e4ftigt, wir trainieren den Gleichgewichtssinn und die Koordination. 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